Do you offer virtual therapy?

Yes. I provide secure telehealth sessions for clients throughout Virginia, as well as in-person appointments at my Chesterfield office.

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What issues do you help with?

I work with adults and couples experiencing anxiety, depression, stress, relationship challenges, grief, trauma, burnout, life transitions, self-esteem concerns, and personal growth.

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Do you accept insurance?

I accept several insurance plans. Please contact your insurance to verify your benefits and determine your coverage before your first appointment.

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What are your private pay rates?

Initial Assessment: $175

Individual Therapy: $135

Couples Therapy: $165

 

How long are therapy sessions?

Most therapy sessions are 53–60 minutes.

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How do I schedule an appointment?

You can request an appointment through the website or use the client portal. We'll help you find a time that works for your schedule.

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What can I expect during my first session?

Your first session is an opportunity to discuss your concerns, explore your goals for therapy, and begin developing a personalized plan for treatment. It's also a chance for us to determine whether we're a good fit for working together.

 

What if I'm nervous about starting therapy?

Feeling nervous is completely normal. Beginning therapy takes courage, and my goal is to create a welcoming, supportive space where you feel heard, respected, and comfortable moving at your own pace.

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Do you provide clinical supervision?

 

Yes. I provide clinical supervision for Virginia LPC Residents seeking licensure and professional development.

 

Do you offer workshops or wellness fair presentations?

 

Yes. Renewal Counseling and Consultation Services partners with organizations, workplaces, schools, and community groups to provide mental health education, wellness fair participation, workshops, and presentations.